Temple of Kraden News:
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| new year resolutions 2016 | |
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| Tweet Topic Started: Jan 1 2016, 01:13 AM (1,574 Views) | |
| Saturos | Jan 7 2016, 07:04 PM Post #21 |
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heart-under-blade
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Thanks for making this topic, drunk!Kiki! 8D - Exercise more. Possibly through the waifu/hasubando topic. - Finish my novel. - Get my poetry book published. - Learn new recipes so that if I live with someone, I don't only cook my favourite foods all the time. <_< >_> - Move back to Canada and get an apartment and new job within a month. - Meet a special someone. |
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| Kula Diamond | Jan 7 2016, 07:09 PM Post #22 |
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atlus tracts
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get a job to move to a better state/country eventually |
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| Momentime | Jan 7 2016, 07:52 PM Post #23 |
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uh oh
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To everyone who's saying exercise more/get in shape, don't be arbitrary, which is exactly what saying "exercise more" is. Be specific, and try not to over or underestimate what you can do. I started with "let's just do a set of push-ups, leg lunges, and sit-ups, and then eventually add pull-ups and weight squats. Once a day, it'll take like 15 minutes." So far, so good. Be willing to adjust. Everybody's different, but as long as you have discipline you'll be fine. |
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| Saturos | Jan 7 2016, 07:56 PM Post #24 |
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heart-under-blade
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Oh yeah, I do have a specific routine in mind. 30/45 pushups, increasing if need be, two minutes of planking, maybe wall-sits? I would like to add squats, but my knees aren't the best so that really kills me. I don't think I need cardio, but I might add it anyway. |
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| epo | Jan 7 2016, 08:07 PM Post #25 |
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Hope, Faith, Love, Luck
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I had planned walking for my exercise. I live near a park so I plan on going there at least twice a week (have not started yet though ^.^; ). Should also probably figure out something to do inside (rather try something other than pushups or situps) |
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| Gnarlymaple | Jan 7 2016, 10:22 PM Post #26 |
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I already know what I'm going to do though, Shads! Get back up to my normal weights quickly following Stronglifts 5x5, and then switch to a 4 day upper/lower split once I feel good about those numbers (so body weight in bench/row, ~205 Squat, ~225 DL, ~105 OHP). Cardio optional/for fun, usually biking. |
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| Momentime | Jan 8 2016, 02:55 AM Post #27 |
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uh oh
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That's [radio edit]in a man, keep at it. Sadly I only seriously lifted for like 3 weeks, maybe a month. Couldn't even dent 200 on squats. It's pretty sad. I bike too, but my bike is pretty old and not really suited for serious biking. A lot more fun than running though, plus you get farther. |
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| Saturos | Jan 8 2016, 08:09 AM Post #28 |
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heart-under-blade
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That's great, Gnarly! I wish I had a gym handy again... ;~; |
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| isaac3000 | Jan 8 2016, 09:18 AM Post #29 |
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Hmmm...It is easy to type what I want to accomplish this year..but I already doubt I will achieve even 40% of it...anyway here it goes (pessimism off for a bit XD) 1. Eat healthier, and take gym seriously this time around! I am not obese, but I never was in good shape either...this has to change! 2. Finish all my studies, so I can get my degree this year! Actually this has to be priority number 1, but anyway...this leads to 3--> 3. After graduation, try to leave the country, and get independence off my mother (I am not a mama's child, thank god, I say mother cause I don't have a father) financially..Now that I think about it...this is going to be a next years resolution XD 4. Drop my religion..you might think why is this even an issue? But I assure you, this is an important life goal of mine!! I would say apply for a job as well, but this is something happening at a later part of my life...now it is focus in my studies!! But, we are already 9 days in 2016 and I still haven't begun to study...sigh...exams are starting on January 27th ugh!! PS: Now that I read about it...I kinda feel misserable...please don't make too much fun of me
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| ShmittlesThePoe | Jan 8 2016, 10:07 AM Post #30 |
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Pirate Wavemaster
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the plan is to lose some weight and find a woman |
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| DJ Octavio | Jan 8 2016, 12:46 PM Post #31 |
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Check out my spicy wasabi beats
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Move into a new place and stop being foreveralone. |
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| Dracobolt | Jan 8 2016, 09:58 PM Post #32 |
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Incorrigible
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I found a yoga app for iOS that I've been using. Well, I fell off using it because of a certain trip, but I'm going back now. It's got some ridiculously simple routines I'm starting with just to cement the habit, then I can move onto ones that are a bit more challenging. It's called Yoga Studio and is three bucks, if anyone's interested.
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| Gnarlymaple | Jan 10 2016, 03:06 PM Post #33 |
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Don't give up!! Depending on your size and frame, 200 may be a seriously big deal, at least at beginner levels. For instance, I'm relatively small for a guy so I started rather low and it took some time to get to 200. It's not about where you start or hitting specific numbers, only about bettering yourself. |
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